10 Best Anxiety Psychologists in Vancouver

An Elegant Mind Counselling Clinic offers Vancouver-based and virtual mental health services for individuals, couples and polycules. Its scope includes sex therapy, couples therapy, EMDR, ketamine-assisted psychotherapy, psychodynamic therapy, trauma therapy, anxiety and depression counselling, psychedelic integration and somatic sex and intimacy coaching.

The clinic is especially suited to people seeking relationship, sexual or individual support across a wide range of expression. It describes its approach as psychedelic-integrated, polyamory-friendly, sex-positive and culturally matched, with services designed around communication, intimacy and personal growth.

Vancouver Counselling Clinic offers personal and career counselling for people working through difficult circumstances, professional decisions or broader mental-health concerns. Its team can match a client with a therapist suited to the situation, and sessions may be held virtually or in person.

The clinic suits people seeking attentive listening, practical guidance and tools to use beyond appointments. Career counselling is a specific focus, while personal counselling supports clients working toward greater clarity and steadier progress.

Livia Chan Counselling provides counselling in English, with both in-person and virtual sessions available. Email booking and a 48-hour cancellation policy give prospective clients clear planning points.

The practice may suit people working through anxiety, OCD, stress, relationship difficulties or family trauma. Sessions are described as listening-focused and non-judgmental, with attention to understanding emotions, identifying triggers and developing healthier ways to cope. Chinese communication is also available, although sessions are conducted in English.

Therapy Matters provides counselling in person and online, with a calm, private setting for clients working toward personal goals. The practice supports a client-centred approach in which counsellors may listen, offer support and challenge thoughts where appropriate. Online access can suit people who prefer remote sessions, while the in-person space is designed to feel quiet and distraction-free. Appointments are recommended, and the practice identifies as women-owned, offering a counselling setting for people seeking flexible session formats and individual support.

Blue Sky Counselling + Wellness Clinic provides counselling in Vancouver, including individual therapy and relationship counselling. Its practitioners support clients working through difficult lows, emotional highs, recurring thought patterns and relationship challenges. Sessions can focus on listening, exploring root causes, asking reflective questions and developing practical tools for communication and connection. The clinic requires appointments, making advance scheduling part of the process. It suits individuals seeking a more reflective therapeutic relationship and couples looking for structured support as they navigate challenges together.

Thrive Downtown Counselling Centre provides individual and couples counselling in downtown Vancouver, with services addressing anxiety, depression, relationships, trauma and neurodivergence. Low-cost therapy is also available through supervised sessions with interns. Its stated therapeutic framework moves from regulating the nervous system and creating safety, through approaches such as EMDR, Internal Family Systems, Emotion-Focused Therapy and CBT, toward practical changes in boundaries, needs and daily life.

The centre suits people seeking one-on-one therapy, relationship-focused support or a counsellor matched to their needs. Appointments are recommended, and sessions are available in person.

Pacific Maple Psych Centre provides psychological care for individuals and families, with appointments required or recommended. Autism assessment is a notable focus, with a thorough process that guides people through their concerns step by step. Sessions are available virtually or in person, and the centre also provides hypnotherapy. Its approach suits people seeking a considered, non-judgmental setting for assessment, practical support or therapeutic work, including those who want time to ask questions and understand the process as they go.

Alpine Counselling Clinic provides individual, couples and family counselling in person or online, with support for anxiety, panic attacks, depression, driving fear and other mental-health concerns. Its team includes psychologists, registered social workers and registered clinical counsellors, and the clinic can match clients with a counsellor. Services also include teen counselling, relationship workshops, Direct Neurofeedback and Emotional Freedom Techniques. The clinic describes an integrative approach drawing on cognitive behavioural therapy, body-centred therapies and psycho-spiritual principles, with counselling available in several languages.

ARC: Anxiety Relief Centre provides clinical counselling and psychotherapy in Vancouver for anxiety, depression, relationships and trauma. Individual counselling addresses concerns including panic, grief and loss, chronic pain, stress and burnout, low self-esteem, perfectionism and codependency. Couples counselling covers communication problems, intimacy, infidelity, parenting conflicts and anger management. Sessions are available online and in person, and the centre offers a complimentary consultation. This makes ARC suitable for people seeking support with emotional regulation, relationship challenges or difficult life experiences, with therapy framed around finding greater calm, confidence and connection.

BrainShift Anxiety Treatment uses Direct Neurofeedback in support of people dealing with anxiety, stress, trauma symptoms, ADHD, depression and long-term concussion symptoms. The approach suits people seeking an alternative or complement to talk therapy, with treatment focused on nervous-system regulation and symptom improvement.

Sessions are provided through an individualized therapeutic relationship, and reported treatment patterns include weekly appointments over an extended period. BrainShift’s service is aimed at gradual progress in mood, sleep, calm and daily functioning rather than a single-visit solution.